You know most of us are not taking self-care seriously when the “powers that be” had to go and make an international holiday to raise awareness! International Self-Care Day is in the summer months each year. Developed by the International Self-Care Foundation, the holiday is a great time to focus on your needs and give […]
Infertility’s Impact on Women’s Mental Health
Infertility is a condition that refers to an inability to become pregnant or to take a baby to term after one year of trying. This is a heartbreaking reality for many women across the globe. In fact, it is estimated that in the United States alone, roughly 6 million women suffer from infertility, according to […]