(954) 945-0288

contact@fortlauderdaletherapycenter.com

Fort Lauderdale Therapy Center

  • Home
  • Services
    • Individual Therapy
    • Couples Therapy
    • Pre-Marital Counseling
    • Family Therapy
    • Adolescents & Children
    • Intensive Therapy
    • Group Sessions
    • Psychological Testing and Evaluations
  • Our Story
  • Getting Started
    • FAQs
    • Rates & Insurance
    • Client Forms
    • Appointment Request
  • Resources
    • Mental Health Links
    • Physical Health Links
  • Contact Us
  • Blog
  • About Us
  • Retreats

Benefits of a Mental Health Day from Work or School

July 25, 2021 offered by FLTC

We’ve all had those days when the alarm goes off and we lie in bed, feeling depleted of our energy, and maybe even our good mood. We think to ourselves, “I’m not really sick, but I just need a break from real life today.” While taking a sick day is common when you are feeling […]

Filed Under: Anxiety, Depression, General

How to Navigate Challenging Life Transitions

June 1, 2021 offered by FLTC

When we’re young, life transitions are fun and empowering. We go from crawling to walking, walking to running. We start with training wheels but soon no longer need them. As we age we graduate into higher grades and become more independent. But as adults, life transitions can feel not so fun and far from empowering, […]

Filed Under: General, Telehealth

The Healing Power of Nature

May 24, 2021 offered by FLTC

One only needs to read a few lines from poets such as Frost, Wordsworth, and Thoreau to recognize the love for and connection to nature human beings have always had. Nature stirs our souls and imagination and brings beauty to our everyday lives. But it turns out, nature also brings a slew of benefits to […]

Filed Under: Anxiety, Depression, General

Lean on Me: Why People with a Mental Health Crisis Need a Support Network

September 24, 2020 offered by FLTC

Human beings have a need for social connection. It stems from our ancestors needing to stick together to stay alive. Back in the day, those individuals who strayed from the group had a harder time surviving the elements and not starving to death. While it is far safer to be an individual these days, that […]

Filed Under: General

The Mental Health Impact of COVID-19 on Families

September 14, 2020 offered by FLTC

If you asked any of us a year ago what would life be like in 2020, it’s doubtful anyone would have guessed we’d be going through a global pandemic, replete with lockdowns and self-quarantining. At the beginning of the year, some families might have thought of being forced to stay home from work and school […]

Filed Under: Family Therapy, General

Are You Doing Self-Care All Wrong?

June 11, 2020 offered by FLTC

The topic of self-care is one that has been discussed openly and often over the past decade. But for many, the concept of self-care is one that is still a bit mysterious, if not downright confusing. What Is Self-Care? First, self-care is a practice and a commitment we make to ourselves. It is any activity […]

Filed Under: General

Coping with Working from Home During COVID-19

May 15, 2020 offered by FLTC

How many mornings have you shut off that alarm, wishing you could just work from home in your PJs? Well now many of us are getting our wish thanks to COVID-19. While in theory working from home may seem ideal, the reality for many of us is that it’s, well, kind of a pain. Particularly […]

Filed Under: General

Tips for Coping with Social Isolation

May 7, 2020 offered by FLTC

Humans are social creatures and we don’t do well in isolation. That’s exactly why state penitentiaries punish prisoners by putting them into solitary confinement. It causes them great mental anguish. Many of us have felt like prisoners in solitary confinement over the last couple of months because of the COVID-19 pandemic and subsequent lockdown. And […]

Filed Under: General

The Benefits of Online Therapy

May 4, 2020 offered by FLTC

The COVID-19 pandemic has changed our lives in innumerable ways. But, as stressful as this lockdown has been for most of us, we have learned much about ourselves as individuals and as a nation. Another silver lining that has emerged from this crisis is a new awareness and embracing of treatment tools that have been […]

Filed Under: General, Telehealth

How Telehealth May Change the Future of Therapy

March 22, 2020 offered by FLTC

A while back there was a very funny television show starring Lisa Kudrow (ditzy Phoebe from Friends) called “Web Therapy.” It was an improvised show and Lisa played a therapist who treated her patients over the Internet. Hence the title of the show. Well, back when the show was on, the idea of treating mental […]

Filed Under: General

  • 1
  • 2
  • 3
  • Next Page »

Fort Lauderdale Therapy Center

1975 E. Sunrise Blvd.
Suite 517
Fort Lauderdale, Florida 33304

(954) 945-0288
contact@fortlauderdaletherapycenter.com

Professional Seal for Fort Lauderdale Therapy Center
Fort Lauderdale Therapy Center
Fort Lauderdale, FL

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter

Contact Us

By submitting this form via this web portal, you acknowledge and accept the risks of communicating your health information via this unencrypted email and electronic messaging and wish to continue despite those risks. By clicking "Yes, I want to submit this form" you agree to hold Brighter Vision harmless for unauthorized use, disclosure, or access of your protected health information sent via this electronic means.

Fort Lauderdale Therapy Center

1975 E. Sunrise Blvd.
Suite 517
Fort Lauderdale, Florida 33304

(954) 945-0288
contact@fortlauderdaletherapycenter.com

Professional Seal for Fort Lauderdale Therapy Center
Fort Lauderdale Therapy Center
Fort Lauderdale, FL

Location

 

Quick Links

  • Appointment Request
  • Client Forms
  • FAQs
  • Services
  • Contact Us
Fort Lauderdale Therapy Center | All Rights Reserved
A bright site by Brighter Vision
Privacy Policy